INNER JOURNEYS CONSCIOUS BREATHWORK
Saturday December 1, 2018, 10:30am – 1:00pm
Studio Om Lila
233 47 Ave West, Claresholm, AB
We are very excited to once again connect with the beautiful community of Claresholm and share in this powerful practice of conscious breathwork!
Join us as we dedicate this breathwork session to exploring all aspects of the Self, to bring focus and awareness in elevating both the darkness and lightness within.
BREATHWORK
We invite you into this profound practice of Inner Journeys Conscious Breathwork.
For those of you who have yet to experience this powerful practice, here are just some of the benefits of Conscious Breathwork:
~ Increased energy
~ Detoxification, restoration, balance & oxygenation of the cells
~ Rejuvenation of organs and cells
~ Realization of repressed emotions
~ Release of negativity, conscious/unconscious patterns
~ Acceleration of spiritual growth and expanded awareness
~ Intuitive Spiritual Guidance
This deep breathwork practice is a powerful key to:
~ Move and transform stagnant energy
~ Explore the energetic matrix of your body, beliefs, emotions & non-physical realms
~ Deepen your relationship of awareness within your Truth
~ Offer insight as to how you weave yourself through your Life
~ ….. and More!
These are experiential and empowering sessions of transformation.
This easy, circular breath can be learned in a single session.
*No previous experience is required.
*SUPPORT & LIVE SOUND VIBRATIONS
Inner Journeys creates a conscious space while integrating intentional music mapping, quality sound, affirmations, toning, movement, as well as live sound vibrations of the Medicine Drums, Shakers, Tibetan Bowls, Didgeridoo, along with beautiful Crystal Bowls to offer a FULLY supportive experience!
*REGISTRATION – $35
*TO REGISTER (*Space is limited*)
~ To confirm your spot, please private message Lise Schulze or call (403) 315-3385.
PLEASE BRING
1. Pillow*
2. Yoga mat* / Thermarest
3. Blanket* (1-2)
4. Intention for your breath journey
5. Bolster or extra pillow for your comfort.
*Required
Note: If you are asthmatic, please bring your inhaler
**PLEASE come well rested as this will assist in your breath session
*FACILITATORS
As inspired Conscious Breathwork Facilitators & Reiki Masters, Corinne and Kylee Dawn also offer their expertise with energy work, to fully support you in your breathwork session.
**If you know of people in your or neighbouring communities who you feel would benefit from this breathkwork practice, please share this information!
We look forward meeting you in the Power of the Breath!
❤
www.innerjourneys.ca