INNER JOURNEYS CONSCIOUS BREATHWORK
Sunday, April 28, 2019, 6:00pm – 8:30pm
Designed to Dwell
418 13th Street North (Upper), Lethbridge, AB
(Claresholm & Pincher Creek breath sessions are also available this weekend – links below)
We are excited to be returning to Lethbridge again on our Southern Alberta Sprig tour and share this powerful breathwork practice. This breathwork session speaks to the shift of energy from our internal winter state to an external state of springtime growth. We dedicate this session to the start of new cycles, new beginnings, planting seeds and creating a clear path with the blossoming light and life.
BREATHWORK
We invite you into this profound practice of Inner Journeys Conscious Breathwork.
For those of you who have yet to experience this powerful practice, here are just some of the benefits of Conscious Breathwork:
~ Increased energy
~ Detoxification, restoration, balance & oxygenation of the cells
~ Rejuvenation of organs and cells
~ Realization of repressed emotions
~ Release of negativity, conscious/unconscious patterns
~ Acceleration of spiritual growth and expanded awareness
~ Intuitive Spiritual Guidance
This deep breathwork practice is a powerful key to:
~ Move and transform stagnant energy
~ Explore the energetic matrix of your body, beliefs, emotions & non-physical realms
~ Deepen your relationship of awareness within your Truth
~ Offer insight as to how you weave yourself through your Life
~ ….. and More!
These are experiential and empowering sessions of transformation.
This easy, circular breath can be learned in a single session.
*No previous experience is required.
*SUPPORT & LIVE SOUND VIBRATIONS
Inner Journeys creates a conscious space while integrating intentional music mapping, quality sound, affirmations, toning, movement, as well as live sound vibrations of the Medicine Drums, Shakers, Tibetan Bowls, Didgeridoo, along with beautiful Crystal Bowls to offer a FULLY supportive experience!
*REGISTRATION – $40
~> TO REGISTER: please email us at innerjourneysbreath@gmail.com with your full name, email address and email transfer password. (*Space is limited*)
**Registration is non-refundable. If you are not able to attend, we suggest that you gift your spot to someone who you feel would benefit!
PLEASE BRING
1. Pillow*
2. Yoga mat* / Thermarest
3. Blanket* (1-2)
4. Intention for your breath journey
5. Bolster or extra pillow for your comfort.
*Required
Note: If you are asthmatic, please bring your inhaler
**PLEASE come well rested as this will assist in your breath session
*FACILITATORS
As inspired Conscious Breathwork Facilitators & Reiki Masters, Corinne and Kylee Dawn also offer their expertise with energy work, to fully support you in your breathwork session.
MORE INNER JOURNEYS CONSCIOUS BREATHWORK SESSIONS THIS WEEKEND!!
CLARESHOLM, AB
Friday April 26, 2019, 6:30pm – 9:00pm
Studio Om Lila – 233 47 Ave West
FB Event – https://www.facebook.com/events/2272206032998140/
PINCHER CREEK, AB
Saturday April 27, 2019, 11:00am – 1:30pm
Shanti Hollow Yoga and Retreat Place
FB Event – https://www.facebook.com/events/389321745180234/
**If you know of people in your or neighbouring communities who you feel would benefit from this breathkwork practice, please share this information!
We look forward meeting you in the Power of the Breath!
❤
www.innerjourneys.ca