Based off the 11 week series Embody the Elements, Contemporary Dance and Choreography is designed to support your artistic expression and growth as a mover. During your one and a half hour class you will learn movement techniques inspired by modern, ballet, contemporary, Capoeira and Laban Movement Fundamentals. Over the course of the series we will learn one choreographed movement piece, during the choreography and class there is room for improvisation. We intend to provide each individual with the space to find their own creative voice with the support of a qualified movement facilitator and peers.
Levels: Contemporary Dance and Choreography is divided into 3 levels: Introductory, Intermediate and Advanced.
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- Introductory: You have movement experience, such as yoga, ecstatic dance, sports or other related physical skills. You have never taken a formal dance class and you are ready to learn a new way of moving. You can expect movement sequences that enhance your kinesthetic awareness, focus on alignment and dive into the philosophies of embodiment.
- Intermediate: You have a specialized movement practice or certification. Such as 200-500 hrs Yoga training, you are a movement teacher, personal trainer or have previous formal dance training. You can expect to learn physically and mentally challenging movement sequences. We will work towards increasing strength and flexibility, through the lens of artistry.
- Advanced: This class is meant for experienced movement practitioners. You do not need to have previous dance training, but it is recommended. If you have taken the Inner Journeys Contemporary Dance and Choreography class before, you are welcome to speak with Kyra Newton or Kylee Dawn about whether or not this class is right for you, prior to registration. If you feel this level is suitable for you, please do not hesitate to speak with Inner Journeys about attending one of the classes as a drop-in.
UPCOMING TRAINING – May 2019
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