Inner Journeys Ecstatic Dance is an enriching free-form movement practice that inspires you to become fully present. Experience the movement, expand the senses to intentionally crafted music journeys. Inner Journeys Ecstatic Dance offers you the space to connect with your Self in a community setting; Feeling as though you’re dancing in your own living room.
Inner Journeys Ecstatic Dance was created by Kylee Dawn. She toured western Canada sharing this practice in many communities and festivals for over a decade. In May 2012, Kylee Dawn and Corinne Cornish teamed up to teach the first 170 hour facilitator training. This offered space for students to deepen into the foundation and keys of Inner Journeys. After three successful training’s, we have 12 fully certified facilitators sharing Inner Journeys Dance in many communities across North America.
What are the benefits of Inner Journeys Ecstatic Dance?
Participants come for mindful movement, to raise their heart rate, breathe and sweat; getting their daily work out. There are also those who desire to connect to the deeper, more expanded aspects of who they are, relaxing the mind and opening into the heart – accessing an internal field of wholeness.
Inner Journeys offers participants an opportunity to step back from who they think they are, and really experience the being inside the body. It is a beautiful transformational journey, offering insights and clarity in all aspects of Life, through the experience of dance!
- Find balance
- Energy renewal
- Detoxification, restoration, balance & oxygenation of the cells
- Expanded awareness
- Connect body mind consciousness
- Self Discovery
- Stress Relief
- Move and transform stagnant energy
- Experience Joy
- Meet like minded individuals the community life long connections.
- Journey with intentionally crafted soundscapes
These are just some of the many benefits you will receive. Inner Journeys offers participants an opportunity to step back from who they think they are, and really experience the being inside the body. It is a beautiful transformational journey, offering insights and clarity in all aspects of Life, through the experience of dance!